Happy Heritage Day… National Braai Day!

In the spirit of celebrating our heritage, why not opt for a meat-free braai? IT’S EASY, DELICIOUS, GOOD FOR YOU AND FOR OUR PLANET!!

Here are some delicious ideas to try…

• Corn on the cob
• Jacket potato
• Tomato and olive stuffed black mushrooms
• Mediterranean veggie and halloumi kebabs
• Garden pizza
• Grilled balsamic mushrooms with gorgonzola
• Potato salad
• Grilled & marinated summer vegetables
• Green salad
• BBQ basil and mozzarella focaccia fingers
• Try making your own lentil or bean burgers
• Pepper & feta parcels
• Try the FRY’S range of veggie burgers and sausages
• Falafal pita burgers

If you need more help than that visit some of these awesome links…

• BBC Good Food – Veg bbq
• Fry’s Vegetarian
• Channel 4′s Top 10 treats for a veggie bbq
• Delish – Vegetarian bbq recipes

Wishing you a happy and healthy meat-free braai day from Red Dove Designs.

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Associated Tags: 2012, 24 september, barbecue, BBC Good Food, bbq, braai, channel 4, delish, eco-friendly, frys, frys vegetarian, heritage day, meat-free, national women's day, red dove designs, red dove greetings, sa, south africa, Veg, Vegetarian, veggie

The significance of this day rests in recognising aspects of South African culture which are both tangible and difficult to pin down: creative expression, our historical inheritance, language, the food we eat as well as the land in which we live.

From the team at Red Dove Designs we would like to wish South Africans a happy Heritage Day!

Photo by: Rudi Jeggle

happy heritage day - 24 September 2009

Filed Under: News
Associated Tags: 24 september, culture, food, heritage day, history, land, language, red dove greetings, rudi jeggle, south african, wildlife